Recycle F Pack

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

3 Player will have the tackle bag and contest the ruck 

A pod will ingage the ruck, hand off the free player. 

Pod will need to recycle 2 more times 

The player protecting becomes the cleaner on the next phase

COACHING POINTS

Defender really test the ruck. 

Clean needs to push up and away from the play 

Protector needs to be planted

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