Basic tactics for beginners, scrum half can call 1 to ply with the scrum, 2 to play with the inside centre or the flanker and 3 to play with the outside centre or the wing.
This is a good starting point to encourage the half backs to read the defense movements and take a decision in a short time
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
