Rugby Drill Demonstration


simple hit and drive drill. 

its very important to coach on the core skills in this drill

Coaching points

core skills

  • leg close to opponent
  • high pase leg drive
  • hit with shoulder
  • use of arms
  • ball away from opponent
  • strong bodyposition
  • look up
  • bend knees
  • pop chest out

first contactRugby Drills Coaching

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