start with 5 x times hitting the shields, stay allert beacause the coach will place a ball behind one of the shieldboys. he will call turnover. defender in front of the ball carrier goes back on line, so a 4 vs 3 vs 1 vs 2 occurs....
Hitting
turnover
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.