Quick Ball from the Ruck / Catch. Following Box Kick
1. SH quick pass to 10
2. 10 runs to outside shoulder of Oppo 10 between 10 & 12.
3. 12 runs out to in aiming the space left betwwen oppo ruck and 10.
4. Pod 2 run a support line for 12 to receive a pass or ruck if tackle made.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.