Ball thrown to back jumoper who is supported. 2 runners from front (2 & 3?) Arcing run aiming to loop round the back of the lineout. The ball is either deflected off the top (Quicker Ball) or the catcher lands & passes (More Control).
The Runner fixes the space on the outside shoulder of defender (Probably #10) drives in with the support player quick rucking.
1. Accurate throw to back of line out.
2. Runners must be together & Lineout must know what is happening
3. Ball carrier must look to fix the defenders so that the quick ruck. Good & Long presentation.
4 Support runner seals the ruck with strong body position. T.O.P.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
