Aerobic passes

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

The player has to receive and pass the ball between the red markers and than turning around the green one to start again.

this is a continuous drill (3'-5') than the second player takes his place.

Every player has to do at least 3 reps

COACHING POINTS

  • TV set when receiving
  • Elbows position

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