Scrum half passes to any direction in the line. Players come from depth use hands and look for space. Player that has already passed runs to support the ball carrier.
If ball carrier makes contact the other attack line must seek pocket and attack out of depth.
Defenders must look to building pillars post and spacers.
in more ways than one
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in more ways than one
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World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
