For this drill you have to run to the cone and pass the ball to your left. When you get to your cone you go around it and sprint back up to recieve the ball. There will also be defenders that will try to defend their line.
This will help your passing, the line you run to recive the ball and also your realigning.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
