'Standard" = Kickoff formation to contest kick-off
Also provides us with good coverage defensively if we do not attain posession.
Good aggressive linespeed , contest & chase.
Again the formation has roles within it & positive defensive structure which may require tweaking over time but i engaged James on his thoughts on this.
Key organisers if kick not won are guys in behind the line i.e 9,10,15 & 8, these guys are essentially our eyes & can see our short comings to structure and shape with regards to numbers & spacing.
The guys at the back also provide coverage for return kick counter attack option so communication, covering space & work off the ball is key.
- Set Early
- Communication of kick channel
- Organised in key contester (aggressive attitude)
- Good line and chase
- Roles off the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
After a long summer off, throwing players straight into full-blooded tackling is asking for trouble. Here's a graduated, welfare-led way to rebuild collision tolerance in pre-season.
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
