Split the players into two teams. The aim of the game is to get the rugby ball and score in the furtherest square. When passing the ball down the field the player must touch the ball on the ground before a player on the opposite team tags them. To score, one player on their team must catch the ball in the square. Players defending are not allowed to enter the square they're defending.
Set Up:
Set up each square 5 metre x 5 metre
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
