2 defenders line up opp 2 attackers 10m apart
Coach stands behind defenders signaling direction to attackers.
When coach lifts hand attackers move forward to meet defenders who must try beat them to the center.
Increase size once everyone has been through
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."