Rugby Drill Demonstration
The red players represent student helpers. The yellow player represents the person running the session. The blue players represent the participants.
The red players will run forward passing the ball along the line back and forward, changing direction randomly and shuffling along.
The participants must drop back and slide along the field depending on where the ball is going. No touch is to be made. The activity will go for around 20 or so metres before the next wave of students do it