Rugby Drill Demonstration
Red team is the attacking team and blue team is defending. The red players (attackers) will be seperated into groups of 3 and will be given a ball. Two blue players (defenders) will be allocated to defend against each red team. The red team is to attack and try to beat the defenders by passing inbetween each other. Points are added to each team as they score. Then after each attacking team has had 4 turns they alternate and the blue team becomes attackers and red becomes defence.