Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • Create a 10m x 20m grid.
  • Have the player line up in 2 line in the middle of the long side of the grid.
  • Make 1 line the attackers and give them a ball, and the other the defenders.
  • Have the first 2 players in the attacking line enter the grid and try and get the ball all the way thought.
  • Have the first defender enter the grid from the other end of the grid and stop the attacker getting through

COACHING POINTS

  • Ball carrier must draw the defender to create space for the support runner.
  • Support runner need to keep their depth and let the ball carrier know they are ready.
  • Remind the players that the first option is for the ball carrier to keep the ball.

READ MORE
READ LESS
1785876
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Decision making DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT