Rugby Drill Demonstration
Nominate 2 players as attackers, their aim is to touch a runner with the ball. Not allowed to move with ball, when touched a runner joins the attack
1. No Spin Passes, all passes with 2 hands
2. If ball dropped, all attackers have to run to the outside of the grid (remember not allowed to move with the ball)
1. Force players to the corners
2. Move the ball quickly
3. Runners anticipate the space and run into it.