Corner Ball:
Nominate 2 players as attackers, their aim is to touch a runner with the ball. Not allowed to move with ball, when touched a runner joins the attack
Development:
1. No Spin Passes, all passes with 2 hands
2. If ball dropped, all attackers have to run to the outside of the grid (remember not allowed to move with the ball)
Coaching Points:
1. Force players to the corners
2. Move the ball quickly
3. Runners anticipate the space and run into it.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
