Hit and Offload

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Have dedicated SH.(Sean)

Pass to player running onto ball, run straight to pad, take hit, pass to next player running onto the ball.

Teams of 4, 3 pads.

If it works...and we have time, have 2 teams work together. This time hit and set up as maul, player from 2nd set of 4 rips and passes.

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