Drill: In this drill I will be looking out how the players can take a high ball and then what kick they feel they should use to get the ball back to me, whilst under pressure. In this drill, i will be stood 20m away from the players, i will have a bag of balls. The players will be split in half, 5 defenders and 5 attackers. I will kick the ball to the first player in the attacking line who are 20m away from me, when i kick the ball, a player from the defending line who are by me, will run out and cvhase the ball, they will try and put the attacking player under pressure and try and stop him from kicking the ball. The attacking player will need to be able to choose what kick to use and be able to get it back into the area that i am in, with any kick that we practised in the previous drill.
in more ways than one
in more ways than one
The isolated ball carrier is rugby's spookiest turnover. Here is the five-step fix, plus drills that rebuild support lines fast.
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.