Descripcion
Práctica de patada a los postes.
Luego de la entrada en calor, se comienza pateando desde las posición 10 hasta la 1 en orden descendente. Al llegar a la 1, se patean 5 pelotas de cada lugar hasta llegar a posición 10 en orden ascendente.
Coaching Points
Anotar cuántas patadas entran en cada punto, teniendo en cuenta el orden en que esto sucede en cada lugar.
in more ways than one
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in more ways than one
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