Rugby Drill Demonstration
create a square grid (10m by 10m)
get 3 players to stand in each corner.
the players have to jog to the players in front of them in the opposite corner. This is a passing/handling drill to players will try out all the different skills.
- normal pass
- pop passing
- high pass (throw ball up about 3 metres for the other player to catch)
- roll the ball along the ball to the other player
- maul (rip the ball out of the other players hands)