Two participants start on the red cone. They sprint 'fast feet' through the agility ladder. They then wait for myself(in red) to pass the ball to 1st reciever. The first reciever passes the ball to the second participant and loops round and recieves the ball off of reciever 2.
Both participants are now in a 2-on-1 situation and now has to draw the defender and give the pass to beat him.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
