After completing the two other drills, we can progress them into a small game of touch rugby incorperating the two on one scenarios and when to use a short or long pass.
There will be 6 players on each team (roughly) and mixed abilities trying to beat their opposite man and score a try on the opposite side of the pitch.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
