A DRILL WHERE BOTH TACKLING AND EVASION SKILLS CAN BE WORKED ON
BALL CARRIER HAS THE OPTION TO EITHER RUN FROM STARTING POINT TO THE WHITE CONES FOR 1 POINT OR RED CONES FOR 5 POINTS
IF GOING FOR THE RED CONES THE BALL CARRIER MUST ENGAEGE THE DEFENDER AND USE FOOTWORK TO GET AROUND THE TACKLER.
TTHE TACKLER MUST TRY AND FOR CUT DOWN THE SPACE BETWEEN THEMSELVES AND BALL CARRIER
BALL CARRIER
TACKLER
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
