Bulldogs. Everybody knows it. Here for U7s. Aim for the runners to get from one end of the pitch to the other. The Bulldogs stop them by,in this case, touch-tackle- two hands touch both hips of the runner. Once tackled the Runner becomes a Bulldog and joins the tacklers. Play until all are caught. New Bulldog and start again!
Start with as many Bulldogs as you think fitting. Look for correct tackle technique. Runners must stay within coned area and no hand offs. No second chances. Tackled is tackled.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.