
Rugby Drill Demonstration
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Description
Full contact with refereed rucks.
Teams have an uneven number of players e.g 9v7
Coaching points
Looking for players to put in to practise techniques learnt from previous Breakout
Overloaded team
Ensure we get correct numbers to the breakdown - temptation may be to think about building overlap before we have secured the ruck, so we must make sure that we source the ruck first. The overlap will come
Underloaded Team
Emphasis on work rate - to ensure we get enough people to each breakdown players may be forced to 'DOUBLE RUCK'
Make sure we are willing to do the unselfish work

More Ruck Clear Out Drills


1v1 Tackle and Support Clear
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Quick Removal - Beyond the Ruck
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1st man at the ruck
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2v2 Tackle and Clear Out
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Breakdown Technical Work
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Clear Out - 2 and 1
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Clear out and Jackal work
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Clear out drill basics
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Clear out
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Contact Skills Circuit
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Contact Zones
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Contact: ruck conditioning
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Dislodge the ball 2v1
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Ground Work Conditioning -Jackal
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Hit and Drive Ruck Clearout
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Hit And Roll Ruck Clear Out
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Hold off - 1v1
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Low Tackle and Clear | Contact Conditioning Circuit Exercise 3
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