Two players line up, with ball in the right side players hands. They both start running with the non-ball carrier at 5mx45-degree angle from the ball carrier. After 5-10m the ball carrier sharply cuts left while the non-ball carrier cuts right behind the ball carrier.
After the cut is made the ball carrier pop passes the ball to the other player, creating a "switch pass" or "scissor pass". Both players then return to a straight line up and down the field, essentially switching lanes.
After 5-10m the same move is excuted by the opposite player.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."