Rugby Drill Demonstration
Players form 4 equal lines facing the centre of the 5m grid, the 2 players facing each other start with a ball each..
The players with the ball run into the middle of the grid and pass the ball to the left around each other, the then follow the ball.
The two players catching the ball then run in, repeating the above.
After a couple of minites give the player a rest and then continue having the player pass right instead of left.