2 teams work whilst 1 team rests
A ruck is called and A set up an attack from that number, with D setting up their defence from the same ruck.
Play continues until a try is scored, or D force a mistake or tunrover
Once one of these things happen, D becomes A, and the team that was resting becomes the new D
Keep rotating teams for a set amount of time
First thing D does is set A B C then fan from there.
Second thing is to scan A and assess what defensive system we need to implement - Hot or Cold
Next, generate line speed and see if we can get a double tackle, preferably Chop with D2 in over the ball and in the space
1 MAN HAS 1 GO AT THE BALL
Then we can have D3 folding under the tackle to build far side of D line
Defending team becomes Attack so that they are fatigued, hopefully helping the new defence who have just rested
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."