The circle game is a good fun warm-up for the start of a training session that will encourage team work and communication. Once carried out a few teams it can be a good warm-up that you can ask players to start themselves while you set-up for your session.
Variation -
Players can face outwards
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Long, lonely runs build lungs, not rugby players. Here's how to build a pre-season that puts fitness where the game needs it - with a ball in hand and a decision to make.
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
