FOCUSING ON THE PENCIL PRESENTATION AND CLEARING RUCK AND PROTECTING BALL
ONCE THE PAD HAS BEEN CLEARED OUT BY FIRST PLAYER THE PAD WILL BACK UP A FEW METERS SO THEY CAN SET UP ANOTHER RUCK
3-4 PADS SO WE CAN HAVE 3-4 SEPERATE GROUPS GOING AT SAME TIME
BALL PRESENTATION
RUCKING PLAYERS
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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