Rugby Drill Demonstration

Description

ACK 3 COUNTER ATTACK - SPRINT TO SUPPORT

  • 3D(Tocounterattack)Vs3A- 20x20

  • 2D (11/14) face down - 15 facing the game (sweeper)

  • On signal:A grubber kick towards score line, D2 stands up and sprints back to support

  • “15” picks up the ball and counter attacks

  • D1 & D2 tackle

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