In a 5m x 5m coned area, there will be attackers and defenders. The defenderswill have a bib, they must hold on to the bib with one hand each at all times. One of the defenders will be blindfolded, theremore their partner must continue ti communicate at all times. Attackers are mot allowed to mive when they have hold of the balll but are encouraged to move around when they do not have the ball to make space. The defenders have to try and close down the attacker with the ball while working as a pair to keep hold of the bib.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.