The goal here is to integrate 15's set-piece to a 7's scenario. The 9 swings around the weak side drawing in the 9 and makes an offload to the sweeping player (on the chalk board the 9 becomes the swinger but in practice would be distributing the ball to the 2 man pod before looping) required substantial endurance on behalf of the 9 and high IQ offloads.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...