The goal here is to integrate 15's set-piece to a 7's scenario. The 9 swings around the weak side drawing in the 9 and makes an offload to the sweeping player (on the chalk board the 9 becomes the swinger but in practice would be distributing the ball to the 2 man pod before looping) required substantial endurance on behalf of the 9 and high IQ offloads.
in more ways than one
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.