[if gte mso 9]>
Direction Phase 2 :
After a few reps coach will call out a “Shift Number” That number of players peal off and run to the end of the line while the others slide down to the ball.. Working on Communication, Quick Transition and identifying your assigned player . Vary the #s called . Again Emphasis is getting into a Defensive Position Quickly and Being onside.
EndFragment
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
