Rugby Drill Demonstration
The drills aim is to get the defence set up at a ruck with the " PILLAR, GUARD,DOG" set up and work on the push drift defence
Position "1" 3 defenders lie on there front other side of ruck.
Position "2" Defenders have moved across and set up "PILLAR GUARD DOG "
When ball is played by scrum half to first reciver the defence "PUSH" to cut down space
When first reciver passes the defence drifts across to cover the 3 outside defenders