Exercise to encourage movement after passing
Player 1 starts with the ball, passes to player 2 , leads towards player 2 receives wall pass back from player 2 .
Player 1 passes to player 3 on the baseline and continues to take up player 2s position. Meanwhile player 2 leads to middle to receive wall pass from player 3. Player 2 passes to player 4 then runs to take up player 3's position
Player 3 leads towards player 4 and receives wall pass from them.
Player 4 leads to circle receives ball from player 3 who then continues to take up player 4 position.
Player 4 drives into circle and shoots
Start again from position 1 with new player.
remind Your jobs not complete when you have played a pass look to create different angles
Progression add man to man marking for players to lose markers
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
