hand speed#2

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

Weave through the cones. At the third conce pull hard to the left and then back to the right

COACHING POINTS

The pull to the left should be strong, quick, and big enough to get the defender to commit to that side. The ball should remain on your stick the whole time 

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