Description
3 person drill with players starting at positions 1, 2 and 4. Balls start at 1.
Player at 1 slaps the ball from the LHS to 3.
Player 2 leads to 3 to receive on the forehand and plays a weighted push pass to the corner to a player leading from 4. This player performs an upright reverse receive and carries to 5 where they perform the pull-pop elimination. Player makes baseline entry and gives a lifted pass to zone 6.
Player from position 1 leads into zone 6 receives and takes a short grip hit at goal.
in more ways than one
in more ways than one
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