set a square up 15m by 15m.
in each corner set a smaller square around 1.5mx 1.5m.
this starts unopposed. each group of three simplys passes to eachother and tries to score by recieveing the ball in the corner boxes.
This can be progressed that one team of three becomes the defenders and has to stop the other two teams from scoring.
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.