Divide the group into 3 or 4 teams and give each team 8-10 hockey balls. On the blow of the coaches whistle, the teams have to dribble a ball one at a time and place it under the 'Christmas Tree'. The player the sprints back to her/his team and the next player goes. They continue until they have dropped off all their balls.
Ensure the ball is stopped completely at the drop off point.
Watch the ball carrying position.
You may wish to start this without a stick and the players carry the ball in their hand.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
