Defence trying to keep ball. Rotate every time Midfielders win ball?
Left and Right back trying to get ball to forwards.
Forwards lead onto ball. Can decide whether to lay back to defenders or midfield.
Attackers trying to intercept ball. Progress by including tackling.
Fitness. 45s ON 15s off. TWO SETS>
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
