This exercise will be done on both sides although in the diagram it is only one side due making it clearer to read. The ball will be transferred around but the players who receive the ball at 2,3,4,5 all have to change direction when they receive it, this means it is difficult to press them.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."