Split group into 4. 2 attacking and 2 defending teams. (or 1 defending team touching the baseline on reset).
Attacking team runs onto the pitch from behind one of the halfway goals, picks up a ball and attacks. Defensive team enters from baseline.
Attacking - 1pt circle entry, 5 points for goal. Play penalty corners?
Defending team aims to score (from anywhere) in halfway goals - 3 points
Attack - organise, stretch width & depth, patience in attack, 2v1s. Movement off the ball. Be difficult to mark.
Defence - hold structure. "Pass-on" defenders
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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