Two lines at the top and then two lines out to the side. Players in the middle start with one touch passing once a coach says go whoever has the ball is on attack and whoever doesnt is defense. Everyone joins and they need to pass the ball to the outside
work on quick reaction time, work on first touch for the outside player and leading for the player in the circle. work on defense player coming from the weak side and sliding her teammates over.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
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