basics of dribbling
different colours of cones are different styles of dribbling.
players rotate to left after doing one set.
If there is a big group do two/ three sets of cones, I advise only having one or two people waiting to do drill.
red cones= dribbling round cones
blue cones= v drag
black cones= indian dribbling
red cones
blue cones
black cones
in more ways than one
in more ways than one
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