Basics of dribbling

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

basics of dribbling 

different colours of cones are different styles of dribbling.

players rotate to left after doing one set.

If there is a big group do two/ three sets of cones, I advise only having one or two people waiting to do drill.

red cones= dribbling round cones 

blue cones= v drag 

black cones= indian dribbling 

 

COACHING POINTS

red cones

  • esnure ball is always in contact with stick with body moving round cones 

blue cones

  • players do V drag starting from left side then move on and same again

black cones 

  • indian dribble keeping ball inside rows of cones 

 

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