Basics of dribbling

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DESCRIPTION

basics of dribbling 

different colours of cones are different styles of dribbling.

players rotate to left after doing one set.

If there is a big group do two/ three sets of cones, I advise only having one or two people waiting to do drill.

red cones= dribbling round cones 

blue cones= v drag 

black cones= indian dribbling 

 

COACHING POINTS

red cones

  • esnure ball is always in contact with stick with body moving round cones 

blue cones

  • players do V drag starting from left side then move on and same again

black cones 

  • indian dribble keeping ball inside rows of cones 

 

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