Kort parcour, even de hartslag omhoog en focus op de basis technieken.
Eerste ronde, alleen maar pushen. Tweede ronde alleen maar slaan.
Focus op lage lichaamspositie, bal vóór het lichaam en goede versnellingen.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
