1. Yellow player must make one pass to their teammates before contested live play. ALWAYS 2 ATTACKING PLAYERS IN MIDDLE OF BOX AND 4 IN BOX PERIMETER.
2. 3 defenders in middle of box try to stay connected together to pressure attackers.
3. Attackers can only take MAXIMUM 3 touches before making pass (vision).
4. Attackers aim to make 10 PASSES before switching defenders and subbing resting players.
1. Knowing your next pass: connect with players before receiving.
2. Quality of pass to help (not hinder) a teammate under pressure.
3. Movement off the ball. Don't stay static. Rotate in with the players in the middle during play.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.
