have a line of cones (at least 5) 3 meters apart. Split players into two lines. ball can start from either side. Players must work up the pitch passing the ball through the cones to the supporting player. Players should alternate what line they joins too ensure they Gert practice with stick side and non stick side.
This gives players practice at passing the ball wide and sideways. It also teaches how to scan the channels whilst running with the ball.
10 minutes
in more ways than one
in more ways than one
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.