45 Degree Shooting (with Dribble)

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Striker Inside the Circle Leads at the Ball and receives in front of markers. 

Striker then travels:

  • Sideways for first 4 markers
  • Curved for next 4 markers

Shoots as soon as they enter the circle.

COACHING POINTS

Lead:

  • Looks for passers head up
  • Presents Stick
  • Low Body Position Receive

Movement with the Ball

  • Sideways (Crab walk) to protect the ball
  • Curved, with ball as far away from possible defender (Right hand stick hold on Right)

Shooting

  • On Target
  • Missed Target = 5 Push-Ups

Tomahawk

  • Ball on Stick for as long as possible
  • Body position down = ball stays down
  • Body position coming up = ball comes up

 

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