Press is formed with forwards and midfielders
Idea for this press is to have forwards lead with traditional spearhead press, and midfield players create the additional hexagon figure
Important to create the hexagon shape is the ammount of triangles that it creates, in theory, any player that enters the hexagon, should have three players being able to defend that person
Key Players to set up press will be CF, ACM and DCM
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
